Adult
In therapy you will meet face-to-face on a regular basis with a clinician to explore patterns and identify goals. Typical areas of concern are emotional well-being, managing stress, relationship issues, and making desired changes in behavior.
Teens (15+)
Teens will meet face-to-face on a regular basis with a clinician to explore, at an age-appropriate level, their feelings, behaviors, coping strategies, and relationships. Caregivers are an important part of the successful outcome of psychotherapy for teens. Therefore, recommended treatment typically includes some caregiver involvement.