Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
"The pains you feel are messengers, listen to them." Rumi
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
Wise Mind Center specializes in treating adolescents and adults, and through years of experience, we’re confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
Dr. Mousa has been in the mental health field for over 14 years. She graduated with her doctorate degree from the Wright Institute in Berkeley, CA, USA. She has international experience working in the U.S., Kuwait, and in the UAE. She utilizes an integrative approach that focuses on Cognitive Behavioral Therapy (CBT) and specializes in Exposure and Response Prevention (E/RP) for the treatment of Anxiety Spectrum Disorders.
Dr. Mousa is passionate about her work and is deeply dedicated to creating lasting change in people’s lives. She identifies as a Wounded Healer, and because she has personally gone through her own journey of healing, it’s helped her approach her practice with more empathy, compassion, and non-judgment.
One of the most important things she’s learned is that you need a trusting relationship with your therapist; she provides a warm and safe environment where you can feel encouraged to open up and express what you’re thinking and feeling.